Protective clothing and equipment

As a cyclist, you are a vulnerable road user and your bicycle will not protect you if there is a crash. The law does not require you to wear a helmet. However, in the interest of road safety, and in your personal interest, you should wear a helmet at all times.
 

When buying a helmet:

• Look for a mark to show that it has been made to a recognised national standard.
• Check that it does not restrict your field of vision or your hearing.

When you own a helmet you should:

• Replace it when it is damaged or dropped.
• Adjust the straps on your helmet to fit you correctly.
• Always check the manufacturer’s instructions.